Tag: resilience

An animated keyhole shape character called Nova with arms up on a black background
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#37

Ruled by diabetes, artist Paul O’Donnell shows embracing imperfection can lead you down an extraordinary path. … Continue reading#37

An animated keyhole shape character called Nova looking up with big eyes, on a green background
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#26

Dr Kimberly Quinn shows how to ‘win your day’ in just 17 seconds, learning how to overcome even the greatest trauma to find joy. … Continue reading#26

Nova Is Lost character looking forward, holding a candle in front of her on a black background alongside the words "Still I rise"
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#23

This famous poem by renowned author Maya Angelou is a potent reminder to dig for resilience when life pushes you down. … Continue reading#23

An animated keyhole shape character called Nova with arms up on a black background
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#17

Wanting to suppress ‘bad’ feelings like sadness is having “dead person’s goals” says Susan David. Here’s what to do instead. … Continue reading#17