Author: Natalie Smithson

Natalie is your copy, comms and creativity partner. She helps people in emerging tech improve their messaging so they can connect with their audience and sell their ideas. See her unique Dawnbreaker framework at nataliesmithson.com.
Nova Is Lost character flying in from the left holding a candle, with teal background
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#16

Artistic director Cathy Mager shares the quickest (and smartest) way to take the sting out of a rejection by reframing it. … Continue reading#16

Nova Is Lost character with eyes closed, holding a candle in front of her on a black background
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#15

Reconnecting with her inner child moved artist Nesha Mistry past stress, loneliness and depression; she shares how you can do the same. … Continue reading#15

"Flourish" alongside Nova Is Lost character with eyes closed holding a candle in front of her on a gold background
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#14

If you’re stressed out with a busy mind, coach Andrew Sewell has a fun book of suggestions anyone can use to stop overthinking. … Continue reading#14

An animated keyhole shape character called Nova with arms up on a black background
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#13

If ever you feel broken, look to the ancient Japanese art of Kintsugi to fill the cracks with gold, smooth out jagged edges, and heal. … Continue reading#13

"Unexpected connections" on a green background
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#12

When was the last time you let your mind wander? Neuroscientist Dr Ben Shofty reveals the good (and bad) it can unlock. … Continue reading#12

Nova Is Lost character flying in from the left holding a candle, with black background
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#11

Through the jaw-dropping artwork of Graphic Rewilding, uncover new ways to enjoy nature in urban spaces and feel better. … Continue reading#11

Nova Is Lost character flying up, holding a candle in front of her on a bright orange background
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#10

Can you instil positive thinking into every new day? Using the Maui Habit, Tiny Habits author, BJ Fogg, says yes, you can. … Continue reading#10

"No surrender" sits on a black background with an animated candle light
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#9

A short but perfectly formed quote from Arnie this Christmas about finding strength in your struggles as you Jingle All The Way. … Continue reading#9

"A reminder to take a breath" sits on a red background with an animated keyhole shape character called Nova with arms up holding a candle
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#8

Do you focus only on your head and heart? ‘The anatomy of peace’, a poem by John Roedel, reminds us to take a breath. … Continue reading#8