Category: The Vault

Take inspiration from wise and wild creative humans who’ve faltered and floundered but also fly high. Know you have everything you need inside you to tackle anything life ever throws at you ✨

An animated keyhole shape character called Nova with arms up on a black background
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#37

Ruled by diabetes, artist Paul O’Donnell shows embracing imperfection can lead you down an extraordinary path. … Continue reading#37

Nova Is Lost character looking to her right with cape billowing and arm raised on a red background
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#36

When you’re caught between self-doubt and ego, WWE’s John Cena reveals how a broken pocket watch keeps him grounded. … Continue reading#36

Nova Is Lost character flying in from the left holding a candle, with black background and the word "JUMP"
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#35

When you’re up against it, Olympian Sarah Wells shows you how to conquer hurdles, for her physically and for you, mentally. … Continue reading#35

Nova Is Lost character flying in from the left holding a candle, with orange background and the word "DANCE"
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#34

If you’re holding onto complex feelings like grief or sadness, director Andrea Walker proves dance helps release them. … Continue reading#34

An animated keyhole shape character called Nova with eyes closed, on a black background
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#33

If you’ve been pushing too hard and want to be still, illustrator Holly Hatam says take that pause; there’s nothing to prove. … Continue reading#33

An animated keyhole shape character called Nova looking up with big eyes, on a brown background
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#32

Don’t beat yourself up for something you learnt in childhood that haunts you today; here’s how to let go of unhelpful behaviour. … Continue reading#32

Nova Is Lost character flying in from the left holding a candle, with black background
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#31

If you find yourself consumed by panic, here’s a simple trick you can try at home, with just one thing you’ll find in your freezer. … Continue reading#31

Nova Is Lost character looking forward, holding a candle in front of her on a teal background
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#30

Grief isn’t always for close loved ones lost; losing an acquaintance can weigh heavy too. Here’s a way to say goodbye and heal. … Continue reading#30

An animated keyhole shape character called Nova looking forward holds a candle, on a black background
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#29

If you ever wonder what others want from your work, this trick from James Victore will flip your question to give you answers. … Continue reading#29