#10
Can you instil positive thinking into every new day? Using the Maui Habit, Tiny Habits author, BJ Fogg, says yes, you can. … Continue reading#10
#9
A short but perfectly formed quote from Arnie this Christmas about finding strength in your struggles as you Jingle All The Way. … Continue reading#9
#8
Do you focus only on your head and heart? ‘The anatomy of peace’, a poem by John Roedel, reminds us to take a breath. … Continue reading#8
#7
A 13-year-old asks Nick Cave “How do I live life to its absolute fullest?” and he answers the question beautifully. … Continue reading#7
#6
Keep this beautiful short poem in mind if you ever worry you are not enough, need to put on a front, or pretend to be okay. … Continue reading#6
#5
If you’re enjoying The Vault, would you share your story for our immersive experience? Looking for participants. … Continue reading#5
#4
“Lean not on anyone” ― how a chance encounter with a small but mighty book birthed the launch of Nova Is Lost. … Continue reading#4
#3
An introduction to the Nova Is Lost Vault – share your story to help others, or take from The Vault all you might need ❤️ … Continue reading#3
#2
Find out from psychologist Rick Hanson what three factors affect how you feel and act, and why growth is key to finding calm. … Continue reading#2