#26
Dr Kimberly Quinn shows how to ‘win your day’ in just 17 seconds, learning how to overcome even the greatest trauma to find joy. … Continue reading#26
#23
This famous poem by renowned author Maya Angelou is a potent reminder to dig for resilience when life pushes you down. … Continue reading#23
#17
Wanting to suppress ‘bad’ feelings like sadness is having “dead person’s goals” says Susan David. Here’s what to do instead. … Continue reading#17